Thanks for stopping by and hanging with me!
Poke around and comment and
send your suggestions.
I started Ditching Diets because I wanted
to share health, nutrition, workouts,
mindset and other fitness
related information that I found to be
I will provide and share the things that I
like and think will help you!
I will include some not so healthy recipes because
lets face it we all WILL indulge every now
Plus the blog is called DITCHING DIETS!
More on me…
I live in South Carolina and
I have a very loving and energetic 5 year old daughter.
Who is a Fitness Princess!
I’ve always had a passion for fitness
ever since I was in grade school…
look at me I sound like I’m old…grade school
I am a personal trainer and entrepreneur.
Who, BTW likes brownies, tech gadgets, red wine (specifically Chocolate Shop) fitness gadgets, reading & dancing with Amiyah!
I am not a nutritionist. My blog is an expression of my own opinions and views. Please contact your healthcare provider and/or a registered dietician prior to starting any training program or nutrition plan.